Book
$10.50Contents
- Introduction
- Before You Begin
- 1: Noticing How You Feel
- 2: Squeezing and Letting Go
- 3: Discovering Your Back
- 4: Getting To Know Your Tongue
- 5: Using Your Legs and Hips
- 6: Releasing The Words of the Song
- 7: Listening
- 8: Connecting and Communicating
- 9: Where To Go From Here
- Note
- About the Author
- About the Illustrator